Nutrition : Health & Medical
What can be the best use for pure herbs? One is that these can be good for cooking. Many culinary experts will attest to the fact that herbs are vital in making sure that dishes ...
One of the primary reasons why truck drivers suffer from obesity and heart problems is the fact that they are forced to eat oily foods cooked in restaurants. It is not possible to pack your food when you were going to stay away for more than fifty hours in a week driving your truck.
Many people do not realize the importance of Vitamin D in human body. They take it as a sunshine vitamin as our body naturally absorbs it when we are exposed to the sun.
We now know that oxygen deficiency causes the build-up of toxins in various parts of our bodies, but how do you rid your body of toxins? The Gerson Therapy, developed in the 1930's by Max Gerson, is a PROVEN treatment for eliminating these toxins and putting thousands of people back on the path
We have been hearing a lot of stories touting the health benefits of chocolate and coca recently. The recent discoveries that cocoa products are a good source of catechins, which are polyphenols of the flavonol group, have made big news lately. Catechins are believed to protect against heart disease
Probiotics are a new trend in functional food groups, that delivers healthy microorganisms to our large intestine. In this article I would like to review a product that is full of probiotics. It is called the Xobiotic Square and is a dark chocolate bar that is full of nutrition. Read on to hear more
While many believe that snacking healthy means keeping to nothing but fruits and vegetables, there are options available to those craving the usual treats. Bariatric snacks designed for weight loss surgery patients offer healthy alternatives to favorites such as potato chips, pretzels, and chocolate
Usually, power naps can be as short as 20 minutes or as long as 30 minutes, and the benefits differ depending on the length of the nap. The 20 minute power nap which can easily fit into a work break o
Most food and nutritional supplements today are falling way short of what your body actually considers to be beneficial for improved health. Sure the label touts all the popular vitamins, minerals and other trendy natural foods at levels that seem impressive on the surface, but your body isn't
When we talk about allergies, the thing that comes to our mind is that we, humans, are the most common sufferers of allergies. But, did you know that your pet can also have an allergy? According to a study, our pets are also prone to this kind of disease. In fact, the most common pet that suffer all
Historically, plants have played an important role in medicine. For early peoples, they came easily to hand, and were intricately connected to diet and healing. Through observation and experimentation
This free list of fat burning foods will help you make the right choices to burn more fat you eat by eating them. The secret to burning fat to lose weight is to eat and ...
Lower Cholesterol - People believe that there are best ways to lower cholesterol levels; hence, it is important to consider that a simple yet powerful capsule may be one of the best ways to lower cholesterol levels.
HGH is the Human Growth Hormone responsible for growth in the human body. Its production is in the pituitary gland located in the body, which synthesizes, stimulates and stores the hormone in the recombinant DNA. ...
Our snacking habits are often the biggest challenge when it comes to eating a nourishing diet. It is relatively easy to prepare wholesome meals, but often more of a challenge when it comes to snacks especially if we want something quick or on the run. Here are some suggestions of snacks to focus on
Some people are diagnosed with wheat intolerance and when they have to turn around their diet to make it wheat free, they are not sure how to do it. However, one common misconception people have is that they must not eat anything that contains even a little bit of wheat. Through simple changes in fo
The goal of any pre-workout meal is to prepare the body for the vigorous and demanding assault it will be undertaking. This meal should be consumed approximately 60-90 minutes before exercise so all nutrients are absorbed into the body before you begin. The post workout meal is often regarded as the
These days people are becoming more interested in the way they eat. This could be due to the recent obesity concerns in the media or simply down to the realization that it's easy to eat healthy food. Either way, health nutrition is vitally important.
Are fat burning foods really the miracle fat loss tool some quarters of the nutrition industry claim them to be? Or, is it all hype and propaganda? I investigate the science behind some of the most po
Dealing with food and diet anxiety.